I know I'm not the only one. Thoughts, negativity, and stares, seem to follow me. Most of those were created in my mind, but are still real to me. I would look in the mirror, and see something I didn't feel inside. I never felt good enough for anyone. My entire life I felt this way. I always felt inadequate as a kid, a teen, a daughter, a mother, and a wife. It's hard to expose myself like this. I have everything I could ever want. 2 beautiful children, a wonderful husband, who loves me unconditionally, a family that supports me, a home, the ability to stay home and take care of my kids, food on the table, clothes on our back, and yet, I feel like my world is just crumbling around me.
I recently went through some weight gain. It's like a friggin' roller coaster! I will lose weight, and start feeling good and healthy, and then suddenly, I hit a mental brick wall, where all motivation just dies, and back comes the weight. It's been a rough year for me, mentally and physically. Dealing with my demons, and coming to terms with things I will never be able to change. This has been the hardest thing to admit to myself.
I CAN'T CHANGE THINGS THAT I CAN'T EVEN CONTROL!
The only thing I can control is how I feel about myself. I can change my health. So with this post, I ask you to join me in a journey, to find our self confidence and self worth. To have healthier minds and bodies and lead happier lives. It's easier said than done, but with the right people and the right support, we can all do this. Know you are worthy of happiness and love, and you ARE beautiful. Let's do this, together.
Are you ready to be HAPPY?
You're not alone ;)
ReplyDeleteCarrie, the Just Mildly Medicated gal